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The very methods used to achieve weight loss restricting food intake, counting calories, weighing yourself, limiting certain food groups trigger binge eating, along with feelings of shame and self loathing. This article delves into why weight loss is harmful for BED (and this one explores why promising weight loss to clients is ultimately unethical).Overall, it’s best to work with a team of professionals, which includes a clinician (psychologist or therapist); psychiatrist; dietitian (who doesn’t subscribe to diets or weight loss); and a primary care physician (if medical complications might be present).PsychotherapyCognitive behavioral therapy (CBT) is considered the treatment of choice for people with binge eating disorder (BED). A specific form called enhanced CBT (CBT E) has been shown to be effective.

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